tag:blogger.com,1999:blog-88546932127100901862024-03-13T00:52:35.791-07:00Se liberer du vertigePhobie du vide - comment se libérer du vertige des hauteursTitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comBlogger47125tag:blogger.com,1999:blog-8854693212710090186.post-25705695276053264082013-04-02T08:12:00.000-07:002013-04-02T08:12:05.746-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
<b># </b>Les sessions <b>"stop vertige"</b> Printemps 2013<br /><br /><br />Les sessions "stop vertige" se déroule sur trois week end comme suit:<br />(En fonction de l'intensité du trouble un stage ou deux peuvent suffire pour vous libérer de votre angoisse)<br /><br />- <b>Stop vertige</b>:
ce stage s'adresse aux personnes qui ont le vertige des hauteurs et qui
aimeraient bien s'en libérer. Découverte et pratique de la méthode
"stop vertige".<br /><br />- <b>Stop vertige Révisions</b>: ce stage s'adresse aux personnes qui ont fait la première session. Lors de cette session, nous <b>revisitons les fondamentaux</b> et <b>approfondissons les acquis</b>.<br /><br />- <b>Stop vertige Randonnée</b>:
ce stage s'adresse aux personnes qui ont fait les deux premières
sessions. Pendant ces deux jours, nous nous retrouvons en condition
réeele de randonnées avec des passages aériens. Suite aux précédents
stages, Thias saura vous dire si vous êtes prêt pour passer le pas.<br />(certaines personnes peuvent ne pas avoir besoin de la seconde session / voir avec Thias)<br /><br /><br />Voici les dates (sous réserve de modification):<br />
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<span class="ecxusercontent">- 4-5 mai Débutant Monthey/ Martigny (ch)</span></h5>
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<span class="ecxusercontent">- 11-12 mai Débutant Aussois (fr)</span></h5>
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<span class="ecxusercontent">- 18-19 mai Révision Monthey/ Martigny (ch)</span></h5>
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<span class="ecxtextexposedshow">- 25-26 mai Débutant Monthey/ Martigny (ch)</span></h5>
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<span class="ecxtextexposedshow">- 8-9 juin Randonnée </span><span class="ecxusercontent">Monthey/ Martigny (ch) (Sion)</span></h5>
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- dimanche 9 juin au mardi 11 juin, cafés déclics (conférences/échanges) à Morges, Genève et Sion...</h5>
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<span class="ecxtextexposedshow">- 15-16 juin Révision Aussois (fr)</span></h5>
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- 29-30 juin <span class="ecxtextexposedshow">Débutant Monthey/ Martigny (ch)</span></h5>
<b># Les cafés déclics </b>en Suisse<br /><b>- Samedi 23 juin</b> cafés déclics / Atelier <b>"stop stress"</b> journée au bord du lac, <br />- Dimanche 9 juin au mardi 11 juin, à Morges, Genève et Sion...<br />- Atelier "stop stress" au bord du lac, Samedi 23 juin<br /><br /><div class="ecxMsoNormal">
Si vous souhaitez en savoir plus, n'hésitez pas à me contacter: <a href="mailto:thiasbalmain@hotmail.fr">thiasbalmain@hotmail.fr</a><br />et allez visitez mon site en cours de finition <a href="http://www.thias-balmain.com/" target="_blank">www.thias-balmain.com</a><br />N'hésitez à transmettre cette "newsletter" à vos contacts et amis!<br /><br /><br />Au plaisir de vous voir bientôt,</div>
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<span style="font-size: 10.0pt;">Thias Balmain</span></h3>
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Coach in et outdoor | <br />Préparateur mental de sportifs, de chefs d’entreprise et d’équipe | <br />Créateur de la méthode « Stop Vertige » et de « l’approche Glisse Intérieure » </div>
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TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-6381365772486617272012-10-01T04:30:00.001-07:002012-10-01T04:30:50.130-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
bonjour,<br />
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Les 13 et 14 oct., une session stop vertige révision des acquis aura lieu en Suisse près de Martigny. Cette session s'adresse aux personnes ayant déjà effectuées la session "découverte".<br />
A bientôt!<br />
Thias</div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-49420384443314032582012-10-01T04:28:00.001-07:002012-10-01T04:28:12.793-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
Salut Thias<br />Le 15/16 décembre c'est pas mal, avant la saison. En espérant avoir la neige (l'an passé 17 décembre!!) <br />Ou la Savoie selon la date. Ce n'est pas l'endroit qui compte mais plutôt les dates. Car en janvier les dimanches seront pris avec les cours pour les enfants. Et ça repousserait à fin février au moins.<br /><br />En attendant voici une petite idée de passerelle pour les stages vertiges.....<br /><a href="http://archives.24heures.ch/actu/serie/panorama-vertigineux-fonte-glacier-trift-2011-07-10" target="_blank">http://archives.24heures.ch/actu/serie/panorama-vertigineux-fonte-glacier-trift-2011-07-10</a><br /><br />J'y suis allée avec des copains avant notre périple dans l'Oberland mi septembre.... Je me suis régalée!!! Tout était magnifique. <br />Ne plus être absorbé par le vide c'est enfin pouvoir apprécier ce qui nous entoure.<br />Vive les stages stop vertige!!! <br /><br />Je te confirme ces jours pour décembre.<br />Au plaisir.<br />Stéphanie</div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-3459215982391230272012-08-15T08:49:00.002-07:002012-08-15T08:51:52.404-07:00prochaines sessions "stop vertige"<div dir="ltr" style="text-align: left;" trbidi="on">
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bonjour,</div>
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voici les dates des prochaines sessions "stop vertige"<br />
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- 25-26 aout à Aussois (fr)<br />
- 1-2 sept. à Aussois (fr) Evolution randonnée. (Réservée aux personnes ayant déjà effectué une session "stop vertige")</div>
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- 15-16 septembre à Monthey/ Martigny (ch)</div>
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et bientôt une <strong>session révision</strong> pour ceux qui souhaitent revisiter leurs acquis!</div>
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A tout bientôt!<br />
thias</div>
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TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-24860481126444182502012-08-15T08:47:00.001-07:002012-10-01T04:31:34.358-07:00Cécilia et stop vertige 3<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://soundcloud.com/thias-balmain/stop-vertige-c-cilia-3-fin-1">http://soundcloud.com/thias-balmain/stop-vertige-c-cilia-3-fin-1</a></div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-84635936071231743232012-08-15T08:46:00.001-07:002012-08-15T08:46:21.638-07:00Cécilia et stop vertige<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://soundcloud.com/thias-balmain/stop-vertige-c-cilia-2-aussois">http://soundcloud.com/thias-balmain/stop-vertige-c-cilia-2-aussois</a></div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-39615230433928143792012-08-15T08:45:00.002-07:002012-08-15T08:45:32.829-07:00Cécilia et stop vertige <div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://soundcloud.com/thias-balmain/stop-vertige-c-cilia-1-aussois">http://soundcloud.com/thias-balmain/stop-vertige-c-cilia-1-aussois</a></div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-27378653151810853102012-08-15T08:44:00.001-07:002012-08-15T08:44:51.957-07:00florilège radio <div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://soundcloud.com/thias-balmain/stop-vertige-floril-ge-1">http://soundcloud.com/thias-balmain/stop-vertige-floril-ge-1</a></div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-53554149525710923252012-08-15T08:42:00.002-07:002012-08-15T08:42:55.743-07:00reportage<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://www.rts.ch/video/info/journal-12h45/4149909-un-guide-savoyard-propose-des-stages-pour-apprendre-a-mieux-gerer-le-vertige.html">http://www.rts.ch/video/info/journal-12h45/4149909-un-guide-savoyard-propose-des-stages-pour-apprendre-a-mieux-gerer-le-vertige.html</a></div>
TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-59883108664729909262012-06-28T06:35:00.000-07:002012-06-28T06:35:03.114-07:00Et déjà le deuxième jour de beaux résultats<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf6e2lu7SbjD9rM9bePJBSSHd36aeuOfSNMOZNxocELXKDBd8929JnwSH3OYbSq0Mz-c_n1b5xs9UgtOz_fZwxcWOOxdqAFD5ocQTI72TWnSt-5NxUctXunFwKo_bUAyJn4ogkARp-F0k/s1600/Stop+Vertige+009.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf6e2lu7SbjD9rM9bePJBSSHd36aeuOfSNMOZNxocELXKDBd8929JnwSH3OYbSq0Mz-c_n1b5xs9UgtOz_fZwxcWOOxdqAFD5ocQTI72TWnSt-5NxUctXunFwKo_bUAyJn4ogkARp-F0k/s320/Stop+Vertige+009.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdwtnTbv0P1eKGrveLzfv12Dp6DSk8v40E-k1dNTf5dCJXpYkaXkVr2PW5Ro9jYype-6rhodTEYzNE_7-udQeXZ7svU_aQiBprYj_efQ-TFNMJXgdf-zAdEkKbO8kL7JpAmxfDvr3UP0o/s1600/Stop+Vertige+075.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdwtnTbv0P1eKGrveLzfv12Dp6DSk8v40E-k1dNTf5dCJXpYkaXkVr2PW5Ro9jYype-6rhodTEYzNE_7-udQeXZ7svU_aQiBprYj_efQ-TFNMJXgdf-zAdEkKbO8kL7JpAmxfDvr3UP0o/s320/Stop+Vertige+075.jpg" width="240" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrB5qgvL3M6vvXXvWNoyEYB_6Jv6MiBSJ3inGjH-E86Tj4lkFhJRR3m5-fnvEaszT6uNYI9S2c1bkpTUfIuiGQdElD3Nv1AAy_JBXPMUsX1nHIs0o1Tw4aADL4gE9XGvsRAHJxag1bR24/s1600/Stop+Vertige+086.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrB5qgvL3M6vvXXvWNoyEYB_6Jv6MiBSJ3inGjH-E86Tj4lkFhJRR3m5-fnvEaszT6uNYI9S2c1bkpTUfIuiGQdElD3Nv1AAy_JBXPMUsX1nHIs0o1Tw4aADL4gE9XGvsRAHJxag1bR24/s320/Stop+Vertige+086.jpg" width="320" /></a></div>
<br /></div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-36235167909133254462012-06-28T05:45:00.004-07:002012-06-28T05:45:24.833-07:00courrier de lectrice:<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Bonjour Thias,</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Pour ne rien vous cacher, suite à la lecture de votre livre (comment se libérer du vertige), j’ai tenté de mettre en place certains de vos conseils. Notamment, revenir au corps lorsque la panique me gagne. Pour cela je me centre sur deux zones: mon bas-ventre, ainsi je peux mieux gainer et gagne force/sécurité et confiance(je me fatigue moins les bras), je me centre aussi sur mes pieds, pour ne pas oublier que je suis en train de grimper, de tenir sur mes “pattes” et non pas déjà en train de tomber.... ;o). </span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Et aussi, je pense encore plus à respirer, surtout vider l’air!</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Quel changement, c’est magique! </span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Je retrouve mon plaisir, ma curiosité, ma détermination, ma passion ainsi qu’une sécurité et un niveau qui me conviennent, et surtout je grimpe. Ce qui dominait jusqu’à la lecture de votre livre, c’était ma bataille pour ne pas chuter, pour échapper au vide, plutôt que de mettre mon énergie pour grimper, avancer, monter. </span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">J’ai gagné en concentration, aussi, n’étant plus constamment “hors de moi”. Je (re) trouve enfin peu à peu mon centre, et plus de densité intérieure, ouf!!</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Il va sans dire que d’autres pans de ma vie quotidienne, sont aussi en train de bouger, c’est passionnant et excitant aussi.</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Alors pour cela MERCI!</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Je vous souhaite une bonne journée</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">Florence</span>
</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-2538942689056805812012-06-28T05:44:00.001-07:002012-06-28T05:44:31.144-07:00courrier de lecteur<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">En tout cas, le fait d’avoir lu votre bouquin (comment se libérer du vertige) m’a bien aidé cet hiver.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">Je n’avais pas pu skier l’année dernière aux 2 ALPES.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">Après avoir lu votre bouquin durant l’hiver, la situation s’est débloquée concernant la prise de télésiège</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">sur Saint-Sorlin d’Arves et le domaine des Sybelles.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">J’ai 42 ans et je skis depuis 30 années. Mes premiers symptômes sont arrivés depuis 6-7 ans suite à une</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">Crise de tétanie.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">Tout est monté crescendo…</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">La confiance est donc revenue durant ma semaine à Saint-Sorlin, en espérant que cela dur dans le temps.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">J’ai hésité à rejoindre une de vos sessions dans les Alpes, mais cela me fait 700km, un peu loin.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">Merci pour tout, car le fait d’avoir pu skier cette année a changé l’ambiance autour de moi.</span></div>
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<span style="color: #1f497d; font-size: 11pt; line-height: 19px;">Cordialement.</span></div>
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<span style="color: #17365d;">Francois</span></div>
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</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-30777385790595978572012-06-27T08:13:00.002-07:002012-06-27T08:13:47.379-07:00les dates!<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">voici les dates des prochaines sessions "stop vertige" </span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">- 7-8 juillet à Aussois (fr)</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">- 28-29 juillet à Monthey/ Martigny (ch) </span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">- 25-26 aout à Aussois (fr)</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">- 1-2 sept. à Aussois (fr) Evolution randonnée. (Réservée aux personnes ayant déjà effectué une session "stop vertige")</span><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;" /><span class="text_exposed_show" style="color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px;">- 15-16 septembre à Monthey/ Martigny (ch)<br />A tout bientôt!<br />thias</span>
</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-10241289274796233412012-06-27T08:09:00.003-07:002012-06-27T08:10:27.393-07:00journal suisse<div dir="ltr" style="text-align: left;" trbidi="on">
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</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-83649940535607899822012-06-27T08:08:00.000-07:002012-06-27T08:08:59.205-07:00tv direct 8<div dir="ltr" style="text-align: left;" trbidi="on">
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<strong>A chacun son histoire : Ma phobie me gâche la vie - Actu / Info - Replay - Direct 8</strong></div>
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Présenté par Karine Ferri;Tout le monde a peur de quelque chose. Chacun s’accommode de ses petites frayeurs. Mais </div>
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</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-44049059506812892502012-05-07T01:33:00.001-07:002012-05-07T01:33:33.262-07:00reportage du journal suisse 24h.<div dir="ltr" style="text-align: left;" trbidi="on">
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SAINT-TRIPHON</h6>
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Un stage pour dompter la peur du vide</h2>
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Par David Genillard. Mis à jour le 05.05.2012 <a href="http://www.24heures.ch/vaud-regions/riviera-chablais/Un-stage-pour-dompter-la-peur-du-vide/story/19442083?comments=1" style="color: #107bc6; display: inline-block; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;"></a></h5>
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Le Français Thias Balmain a développé des exercices permettant de maîtriser le vertige. Il enseigne ses techniques ce week-end dans le Chablais.</div>
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<span class="counter counter63069" id="diashow_counter" style="float: left; font-weight: bold; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">1/3</span><span class="captionCopy" style="border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; float: left; margin-bottom: 0px; margin-left: 0.667em; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0.667em; padding-right: 0px; padding-top: 0px; width: 35em;"><span class="" id="image_legend63069" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Thias Balmain conseille Antoinette, une participante qui veut dompter sa peur du vide.<br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" />Odile Meylan</span><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" /><span style="float: left; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"></span></span></div>
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PARTAGER & COMMENTER</h4>
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Une à une, Prisca, Micheline, Antoinette et Inès s’approchent du sommet de la falaise qui surplombe la carrière de Saint-Triphon. «Quand on est au bord, ça n’est pas si impressionnant. C’est surtout d’y arriver qui est difficile», résume Antoinette Morand. Toutes quatre sont là, en ce samedi matin, pour apprendre à dompter leur peur du vide. A leurs côtés, le Français Thias Balmain distille conseils et exercices pratiques durant deux jours de stage.</div>
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«La plupart du temps, on focalise sur la peur elle-même et on n’est même pas conscient que le corps réagit», explique le responsable du cours. La première matinée tourne donc essentiellement autour du corps. Première étape? Réapprendre à marcher. «Ou plutôt à prendre conscience de l’appui, du contact de nos pieds sur le sol.»</div>
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<b style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Peur du vide n'est pas vertige</b><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" />La position du regard est également l’objet d’une attention particulière. «Dès qu’on est confronté au vide, on plonge littéralement avec ses yeux dans le vide alors qu’on doit rester «en soi» et non se projeter par le regard.» Pour le responsable du stage, cette phobie n’a rien d’anormal: «Être conscient du danger lorsqu’on est près d’une fenêtre, par exemple, est sain. C’est plutôt le fait de ne pas éprouver de peur dans une situation à risque qui est anormal», souligne Thias.</div>
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Mais comment faire la différence entre une peur qui évite de se mettre en danger de celle qui empêche de vivre? «Il n’y a pas de recettes toutes faites, répond le Français. Dans le doute, mieux vaut privilégier la solution de sécurité. Mais il faut parfois se donner un coup de pied aux fesses.»<span class="idcode" style="display: block; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">(24 heures)</span></div>
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</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-78622232680618730182012-04-27T03:06:00.002-07:002012-04-27T03:06:28.948-07:00info media<br />
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Lettre d'information "stop vertige"</div>
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Bonjour,</div>
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Dans une émission spirituelle récente, un des invités, le<b> Docteur Psychiatre Christophe André</b> disait: " Beaucoup de personnes ont le sentiment que s'approcher du vide ou de prendre conscience de la vacuité est une menace, un grand néant dans lequel on va être aspiré...</div>
...La peur du vide est d'autant plus grande qu'on refuse de se pencher, qu'on s'éloigne de ce vide et du coup on peut l'imaginer dramatique, nous aspirant...<div>
... se pencher au dessus du vide ne va pas nous condamner à être aspiré par lui. Au contraire, il va pouvoir nous donner liberté et apaisement..."</div>
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Si vous voulez voir la totalité de l'émission, allez sur: </div>
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<a href="http://www.dailymotion.com/video/xpdpds_sagesses-bouddhistes-2012-03-12-la-comprehension-des-phenomenes-de-la-vacuite-1-sur-2_webcam?search_algo=1" style="color: #0068cf; cursor: pointer; font-size: 10pt;" target="_blank">http://www.dailymotion.com/video/xpdpds_sagesses-bouddhistes-2012-03-12-la-comprehension-des-phenomenes-de-la-vacuite-1-sur-2_webcam?search_algo=1</a></div>
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J'en profite pour vous rappeler les dates des prochains stages <b>"stop vertige"</b>. Ne tardez pas à manifester votre intérêt et faites passer le message à vos amis. Merci.</div>
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<span style="font-size: 10pt; line-height: 17px;"><b>5-6 mai à Monthey/ Martigny (ch)</b></span></div>
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<span style="font-size: 10pt; line-height: 17px;"><b>12-13 mai à Aussois (fr)</b></span></div>
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<span style="font-size: 10pt; line-height: 17px;"><b>19-20 mai à Aussois (fr) (niveau 2)</b></span></div>
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<span style="font-size: 10pt; line-height: 17px;"><b>2-3 juin à Monthey/ Martigny (ch)</b></span></div>
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<b>Infos média:</b></div>
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<b>- La chaine TV Direct 8</b> vient cette semaine à Aussois réaliser un reportage sur le thème "stop vertige". (diffusion pas encore programmée)</div>
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- Vendredi 27 avril <span style="font-size: 10pt; line-height: 24px;">Laurent Fendt, animateur/journaliste à <b style="line-height: 17px;">la radio "Ici & Maintenant </b>!",</span><span style="font-size: 10pt; line-height: 24px;"> m'a invité à participer à son émission</span><span style="font-size: 10pt; line-height: 24px;"> "Énergies Positives" (à partir de 23h).</span></div>
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<span style="font-size: x-small; line-height: normal;">Les auditeurs pourront appeler pour poser des questions. </span></div>
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<span style="font-size: x-small; line-height: normal;">Voir et entendre l'émission: en direct: </span><a href="http://icietmaintenant.com/#" style="color: #0068cf; cursor: pointer; font-size: 10pt; line-height: 17px;" target="_blank">http://icietmaintenant.com/#</a> <span style="font-size: x-small; line-height: normal;">En différé: </span><a href="http://rim953.fr/?cat=19" style="color: #0068cf; cursor: pointer; font-size: 10pt; line-height: 17px;" target="_blank">http://rim953.fr/?cat=19</a></div>
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<span style="font-family: Tahoma, sans-serif; line-height: normal;">Nous parlerons de mes livres: "La glisse intérieure" et "Comment se libérer du vertige" mais surtout de mon premier roman inspiré d'une histoire vécue: "La vallée sans nom" paru aux éditions Le Souffle d'Or.</span></div>
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<span style="font-family: Tahoma, sans-serif; line-height: normal;"><span style="line-height: 17px;">- Et pour finir,<b> le journal suisse 24H</b>. prépare un article pour le mois de mai sur la méthode "stop vertige".</span></span></div>
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<span style="font-family: Tahoma, sans-serif; line-height: normal;"><span style="line-height: 17px;">Je vous donnerai plus d'informations le moment venu.</span></span></div>
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<span style="font-family: Tahoma, sans-serif; line-height: normal;"><span style="line-height: 17px;">Dans l'attente de vous lire, je vous souhaite un beau week end,</span></span></div>
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<span style="font-family: Tahoma, sans-serif; line-height: normal;"><span style="line-height: 17px;">Thias.</span></span></div>
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<br class="Apple-interchange-newline" />TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-62626473491697917352012-04-27T03:05:00.000-07:002012-04-27T03:05:06.237-07:00<br />
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voici, les dates des prochains stages <strong>"stop vertige"</strong>. Ne tardez pas à manifester votre intérêt et faites passer le message à vos amis. Merci.</div>
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<span style="font-size: 10pt; line-height: 17px;"><strong>5-6 mai à Monthey/ Martigny (ch)</strong></span></div>
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<span style="font-size: 10pt; line-height: 17px;"><strong>12-13 mai à Aussois (fr)</strong></span></div>
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<span style="font-size: 10pt; line-height: 17px;"><strong>19-20 mai à Aussois (fr) (niveau 2)</strong></span></div>
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<span style="font-size: 10pt; line-height: 17px;"><strong>2-3 juin à Monthey/ Martigny (ch)</strong></span></div>
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</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-22089243748696698782011-07-24T01:28:00.000-07:002011-07-24T01:28:00.196-07:00émission M6<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><a avglsprocessed="1" href="http://www.m6replay.fr/#/emissions/100-mag/30766" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: underline;" target="_blank">http://www.m6replay.fr/#/emissions/100-mag/30766</a></span></div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-5785592782496533232011-05-23T05:47:00.000-07:002011-05-23T05:47:38.209-07:00<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Bonjour Patrick,</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Avec plaisir pour avoir les infos de tes prochaines sorties/stages</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Merci pour ce stage et voilà ce que j’en ai retenu de manière général et révélé par des échanges que j’ai eu avec des amis ce soir :</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">C’était en fait un stage sur la conscience et la jouissance de l’instant présent en restant connecté au ressentit du corps. Pour cela apprentissage de techniques d’ancrage et de connexion pour s’enraciner, de connecter a soi et au monde qui m’entoure...</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><b style="font-weight: bold; line-height: 20px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Pour moi cela m’a permis de prendre conscience :</span></b></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">de ma capacité à changer rapidement d’état de conscience</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">que je peux jouir de chaque instant de vie sans devoir passer par la case difficulté/peur à surmonter</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">de ma capacité à accueillir ce que se présente à moi</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">de la beauté sublime d’un paysage juste en le contemplant pleinement</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">du bonheur intérieur intense de vivre dans l’instant présent</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">de ma capacité à progresser</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">que de s’approcher du vide n’est pas de la folie</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">de l’importance de me montrer de la gratitude pour le chemin accomplit</span></div><div class="ecxMsoListParagraph" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 5pt; margin-left: 36pt; margin-right: 36pt; margin-top: 0px; text-indent: -18pt;"><span style="color: #1f497d; font-family: Symbol; font-size: 10pt; line-height: 17px;"><span style="line-height: 17px;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman'; line-height: normal;"> </span></span></span><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">que la compassion est aussi dans le lâcher prise par rapport aux choix de l’autre</span></div><div class="ecxMsoNormal" style="margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><br />
</div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><b style="font-weight: bold; line-height: 20px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Feed-back comme participant :</span></b></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><br />
</div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ce que j’ai apprécié :</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><br />
</div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ta capacité à t’adapter à chacun en fonction de ses besoins et rythme</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ton empathie et assertivité en même temps</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ton sens de l’humour et légèreté</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Tes exercices simples et efficace à intégrer et à reproduire</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ta dimension « spirituelle » qui donne un sens plus large</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ta fluidité d’adaptation en fonction de ce qui se présente</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Ta focalisation sur les participants </span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">Le rythme du stage</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 10pt; line-height: 17px;">La progression du stage</span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><br />
</div><div class="ecxMsoNormal" style="margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span class="Apple-style-span" style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: 13px; line-height: 17px;">Christian</span></div><div class="ecxMsoNormal" style="margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><span class="Apple-style-span" style="color: #1f497d; font-family: Tahoma, sans-serif; font-size: x-small;"><span class="Apple-style-span" style="line-height: 17px;"><br />
</span></span></div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><br />
</div><div class="ecxMsoNormal" style="color: #2a2a2a; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0px; margin-right: 72pt; margin-top: 0px;"><br />
</div></div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-50693609975056835732011-05-23T05:40:00.000-07:002011-05-23T05:40:03.504-07:00<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="color: #2a2a2a; font-family: 'Segoe UI', Tahoma, Verdana, Arial, sans-serif; font-size: 13px; line-height: 17px;"></span><br />
<div class="ecxMsoNormal" style="font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0px;"><span style="color: #1f497d; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 19px;">Je vous souhaite plein succès pour ce cours, pour moi ça a été une libération …</span></div><div class="ecxMsoNormal" style="font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0px;"><span style="color: #1f497d; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 19px;">Au plaisir de vous revoir pour le 2<sup style="line-height: 15px;">ème</sup> de stage.</span></div><div class="ecxMsoNormal" style="font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0px;"><span style="color: #1f497d; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 19px;">Meilleures salutations</span></div><div class="ecxMsoNormal" style="font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 20px; margin-bottom: 0.0001pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0px;"><span style="color: #1f497d; font-family: Calibri, sans-serif; font-size: 11pt; line-height: 19px;">Marie-Anne</span></div></div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-51600340777867493552011-03-25T10:09:00.000-07:002011-03-25T10:09:25.325-07:00stage stop vertige<div dir="ltr" style="text-align: left;" trbidi="on">Prochain stage "stop vertige" les 7 et 8 mai à Monthey / Martigny et à Aussois tout au long de l'année en week end ou sur simple demande pour des cours privés.</div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-53548137157058991622011-03-25T10:06:00.000-07:002011-03-25T10:06:13.732-07:00Parution dans le journal "La gruyère"<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV5n1Gd1EVhsZdv6pn670O4sbYS7IXn68vkDDnH6aT9akOVesb__bqm5BFq9fKxyUD27C-y5OGaRj88T1NrAxUwUimtOTjaiGlnKcJgSTPP8kmlcZNy2mHacv3jSzd8kgaam4huu1yHzI/s1600/DSC03244.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV5n1Gd1EVhsZdv6pn670O4sbYS7IXn68vkDDnH6aT9akOVesb__bqm5BFq9fKxyUD27C-y5OGaRj88T1NrAxUwUimtOTjaiGlnKcJgSTPP8kmlcZNy2mHacv3jSzd8kgaam4huu1yHzI/s640/DSC03244.JPG" width="480" /></a></div></div>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-86009792691005972572010-12-08T01:18:00.000-08:002010-12-08T01:18:39.571-08:00retour de stage... ce qui est sûr c'est que je suis monté sur l'échaffaudage, je monte à l'échelle, et bien sûr je n'ai plus peur d'aller sur les balcons. Il m'arrive parfois d'avoir encore des transpirations dues à la peur <br />
mais je me recale et quand cela ne fonctionne pas j'insiste pas. <br />
Dominique N.TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.comtag:blogger.com,1999:blog-8854693212710090186.post-28413617517000863942010-12-07T23:53:00.000-08:002010-12-07T23:53:58.788-08:00témoignage atelier stop vertige<span style="font-family: Tahoma; font-size: x-small;">...Pour moi c’était positif , c’était tout en douceur ,le fait d’être a l’écoute de <br />
mon corps ,de mes sensations ,.....On a reçu des outils, maintenant c’est à nous <br />
d’ expérimenter. En plus tout le monde était sympa , il y a quelque chose qui est<br />
passé pdt ce WE.</span><br />
<br />
<span style="font-family: Tahoma; font-size: x-small;">Bernadette</span>TitChhttp://www.blogger.com/profile/00458550095104111075noreply@blogger.com